Is anxiety a feeling or a behaviour and does it really matter?
Do we need to work it all out?
What if we just had to do nothing?
Are you attached to your anxiety?
Does your personality make you more susceptible?
In this course I will be exploring these topics and more.
There will be 5 videos using Transactional Analysis principles to explain and explore anxiety as well as ‘the three principles’ as an over arching understanding of ‘living life being human’.