What do you do when your child is feeling anxious or overwhelmed?
Have you suffered anxiety yourself in the past and fear your child will feel the same way you did?
Are you fearful you may ‘pass’ your anxiety onto your child or a child in your care?
Using Richard Erskin’s 4 domains of the self (thinking, feeling, behaviour, physiological) we will explore:
- How anxiety is a human response to stress and overwhelm.
- How to look at our own thoughts as well as how to support your child.
- Being creative.
- Being authentic.
- That you will always see your child through your own experience.