Introduction – Delving Deeper on Anxiety

  • Is anxiety a feeling or a behaviour and does it really matter?

  • Do we need to work it all out?

  • What if we just had to do nothing?

  • Are you attached to your anxiety?

  • Does your personality make you more susceptible?

  • In this Course I will be exploring theses topics and more.

  • There will be 5 videos using Transactional Analysis principles to explain and explore anxiety as well as ‘the three principles’ as an over arching understanding of ‘living life being human’.